Do you want to help yourself, family and friends to better health? Do you want to learn ways to maintain and/or improve this better health through nutrition, exercise and changing habits of thinking so that these results last? Do you want to learn contacts that produce a state of deep RELAXATION – one so profound that many stress related conditions diminish or disappear (i.e.: headaches and back pain)? Do you want to meet people of like mind? Then, attend the Introduction to Polarity Therapy Workshop and learn skills to help yourself, family and friends. The workshop is structured for: